Author Archives | drdeborahkhoshaba

The World According to Robin Williams

Tribute to Mr. Robin William’s Life Jenny (Garp’s Mother): “You know Garp, everybody dies. My parents died. Your father died. […]

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Posted in Bipolar Disorder I and II, Culture & Society, Depression, In The News, Mental Health5 Comments

Could Your Depression and Pain Really Be Fibromyalgia?

Monica’s Story Since her early 20’s, Monica struggled with reoccurring bouts of flu-like symptoms of extreme fatigue, physical weakness and […]

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Posted in Health & Behavior, Pain Disorders3 Comments

A Mindful Approach to Passive Aggression

I have been amazed at the hundreds of comments I regularly continue to receive on a post called How To […]

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Posted in Mental Health, Passive-aggression1 Comment

Compassionate Self-Talk Changes You For the Better

Charlie Brown is a “sad-sack”, according to his friends in the Peanut’s gallery. Nothing ever seems to go his way; […]

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Posted in Culture & Society, Health & Behavior, Mindfulness, Positive self-talk6 Comments

Minding Mental Health

National Mental Health Awareness Month, 2014 The….patient should be made to understand that he or she must take charge of […]

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Posted in Coping & Resilience, Culture & Society, Mental Health0 Comments

Bipolar II Disorder: Treatment Considerations

Part II of Bipolar II Disorder: Misunderstood and Misdiagnosed “Hypomania is mania with a tether, and, while it might avert […]

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Posted in Bipolar Disorder I and II, Mental Health9 Comments

Bipolar II Disorder: Misunderstood and Misdiagnosed

“There is a particular kind of pain, elation, loneliness, and terror involved in the madness of bipolar illness. When you’re […]

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Posted in Bipolar Disorder I and II, Mental Health17 Comments

Is Chronic Stress the New Normal?

For many of us, a good day means that we stayed on schedule, worked through deadlines, and completed the day’s […]

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Posted in Coping & Resilience, Dealing with Stress4 Comments

Sleep and the Serotonin Connection

Many of us know the problem of sleeplessness too well. We lay awake at night wishing that we could find […]

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Posted in Depression, Health & Behavior, Mental Health, Sleep18 Comments

Get Your Habits To Work For You

A habit is something you can do without thinking – which is why most of us have so many of […]

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Posted in Health & Behavior, Self-control10 Comments

Meet Dr. Deborah Khoshaba

She Has A Gift For You.

Psychology in Everyday Life on Facebook

Getting to Oz: The personal journey to your true self

So You Want To Date A Narcissist?

Sacrifices You Must Make, To Do So!

What behaviors are taking you hostage?

Make a choice to live freely, fully and creatively.

Love is Being Present

How To Get More Love Into Your Life

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