One of my patients is a divorced dad with a 17 year daughter. He loves his daughter dearly and often […]
Posted on 19 November 2013.
One of my patients is a divorced dad with a 17 year daughter. He loves his daughter dearly and often […]
Posted in Anger Management, Intimacy, Love & Dating, Marriage, Relationships0 Comments
Posted on 27 September 2013.
“It is better to conquer yourself than to win a thousand battles. Then the victory is yours. It cannot be […]
Posted in Anger Management, Resentment and anger9 Comments
Posted on 18 September 2013.
“The journey of a thousand miles begins with a single step.” (Lao Tzu) As many of you know, it is […]
Posted in Eating disorder, Health & Behavior, Mental Health, Self-Development10 Comments
Posted on 08 September 2013.
Social Anxiety Disorder (SAD) is a broad fear of being negatively evaluated in social and performance situations that prevent a […]
Posted in Anxiety, Health & Behavior, Mental Health37 Comments
Posted on 18 June 2013.
Have you ever compulsively called, texted, emailed, or followed an ex-lover’s activities on Facebook, after an emotionally distressing breakup? You […]
Posted in Addiction, Health & Behavior, Relationships8 Comments
Posted on 20 May 2013.
On Yoga: “Through sustained focus and meditation on our patterns, habits, and conditioning, we gain understanding of our past and […]
Posted in Alternative Health Practices, Health & Behavior, Relaxation, Spirituality23 Comments
Posted on 17 March 2013.
“Do not waste yourself in rejection; do not bark against the bad, but chant the beauty of the good.” Ralph Waldo […]
Posted in Rejection76 Comments
Posted on 12 March 2013.
“Perhaps the most important thing we bring to another person is the silence in us, not the sort of silence […]
Posted in Empathy, Health & Behavior, Mindfulness, Spirituality13 Comments
Posted on 27 February 2013.
“The real hopeless victims of mental illness are to be found among those who appear to be most normal. Many […]
Posted in Creativity, Culture & Society, Literature, Personal meaning, Self-actualization, Self-Development, Spirituality16 Comments
Posted on 19 November 2012.
“There is a time for everything, and a season for every activity under heaven: a time to be born […]
Posted in Health & Behavior2 Comments