
Getting to Oz Receives Two 2016 Publishing Book Awards
07 May 2016
Hi everyone, I’m so pleased that Getting to Oz wins in the Personal Growth book category in the 10th Annual National Independent Excellence Publishing […]
07 May 2016
Hi everyone, I’m so pleased that Getting to Oz wins in the Personal Growth book category in the 10th Annual National Independent Excellence Publishing […]
Posted in Awards, Coping & Resilience, Health & Behavior, In The News, Literature, Mental Health11 Comments
30 December 2015
I was in the airport waiting to return home from a family visit for the holidays. Two women, just behind […]
Posted in Culture & Society, Holidays, Mental Health, Self-Development9 Comments
26 February 2015
Dan Gilroy’s 2014 thriller Nightcrawler is set in the nocturnal underbelly of Los Angeles. It’s been called a social commentary about […]
Posted in Culture & Society, Film Analysis, Mental Health, Sociopathic personality2 Comments
08 February 2015
It’s Riggan Thomson’s (Michael Keaton) last act so to speak. “This former cinema superhero is mounting an ambitious Broadway production […]
Posted in Culture & Society, Film Analysis, In The News, Self-Development3 Comments
07 February 2015
I want to tell you a story. It may be one you know, but it is worth retelling, as it […]
Posted in Authentic Self, Change, Coping & Resilience, Creativity, Dealing with Stress, Decision-making and problem-solving, Enduring hard times, Film Analysis, Personal meaning, Self-actualization, Self-Development2 Comments
18 November 2014
This article is a reprint from an article that I recently wrote for The Foundation for Surviving Abuse. I give an […]
Posted in Abuse, Culture & Society, Mental Health, Sexual Abuse4 Comments
11 November 2014
Gratitude is the thread that weaves our life experiences into a celebration of all that we are and are becoming. […]
Posted in Beliefs, Values, Virtues, Personal meaning, Self-Development, Spirituality, Wisdom2 Comments
01 October 2014
hap·pi·ness ˈhapēnis/ noun: happiness; plural noun: happinesses the state of being happy (content, fulfilled, satisfied, cheerful, jovial, light-hearted or joyful). […]
Posted in Authentic Self, Self-actualization, Self-Development, Wisdom2 Comments
16 September 2014
No good deed goes unpunished, especially if a malignant narcissist is on the receiving end of it. This past weekend I […]
Posted in Men's Issues, Mental Health, Narcissism, Women's Issues3 Comments
28 August 2014
Steering Life In New Directions “You have brains in your head. You have feet in your shoes. You can steer […]
Posted in Coping & Resilience, Self-actualization, Self-Development8 Comments