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Could Your Depression and Pain Really Be Fibromyalgia? A Mindful Approach to Passive Aggression Compassionate Self-Talk Changes You For the Better Minding Mental Health Bipolar II Disorder: Treatment Considerations Bipolar II Disorder: Misunderstood and Misdiagnosed
 

Could Your Depression and Pain Really Be Fibromyalgia?

Monica’s Story Since her early 20’s, Monica struggled with reoccurring bouts of flu-like symptoms of extreme fatigue, physical weakness and […]

A Mindful Approach to Passive Aggression

I have been amazed at the hundreds of comments I regularly continue to receive on a post called How To […]

Compassionate Self-Talk Changes You For the Better

Charlie Brown is a “sad-sack”, according to his friends in the Peanut’s gallery. Nothing ever seems to go his way; […]

Minding Mental Health

National Mental Health Awareness Month, 2014 The….patient should be made to understand that he or she must take charge of […]

Bipolar II Disorder: Treatment Considerations

Part II of Bipolar II Disorder: Misunderstood and Misdiagnosed “Hypomania is mania with a tether, and, while it might avert […]

Bipolar II Disorder: Misunderstood and Misdiagnosed

“There is a particular kind of pain, elation, loneliness, and terror involved in the madness of bipolar illness. When you’re […]

Could Your Depression and Pain Really Be Fibromyalgia?

15 July 2014

Monica’s Story Since her early 20’s, Monica struggled with reoccurring bouts of flu-like symptoms of extreme fatigue, physical weakness and […]

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Posted in Health & Behavior, Pain Disorders0 Comments

A Mindful Approach to Passive Aggression

29 June 2014

I have been amazed at the hundreds of comments I regularly continue to receive on a post called How To […]

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Posted in Mental Health, Passive-aggression0 Comments

Compassionate Self-Talk Changes You For the Better

11 June 2014

Charlie Brown is a “sad-sack”, according to his friends in the Peanut’s gallery. Nothing ever seems to go his way; […]

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Posted in Culture & Society, Health & Behavior, Mindfulness, Positive self-talk6 Comments

Minding Mental Health

18 May 2014

National Mental Health Awareness Month, 2014 The….patient should be made to understand that he or she must take charge of […]

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Posted in Coping & Resilience, Culture & Society, Mental Health0 Comments

Bipolar II Disorder: Treatment Considerations

30 April 2014

Part II of Bipolar II Disorder: Misunderstood and Misdiagnosed “Hypomania is mania with a tether, and, while it might avert […]

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Posted in Bipolar Disorder I and II, Mental Health6 Comments

Bipolar II Disorder: Misunderstood and Misdiagnosed

23 April 2014

“There is a particular kind of pain, elation, loneliness, and terror involved in the madness of bipolar illness. When you’re […]

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Posted in Bipolar Disorder I and II, Mental Health17 Comments

Is Chronic Stress the New Normal?

30 March 2014

For many of us, a good day means that we stayed on schedule, worked through deadlines, and completed the day’s […]

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Posted in Coping & Resilience, Dealing with Stress2 Comments

7 Signs of Emotional Wellness

25 March 2014

Have you ever wondered what it really means to be emotionally healthy? Have you ever wondered how your psychological well-being […]

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Posted in Authentic Self, Beliefs, Values, Virtues, Coping & Resilience, Dealing with Stress, Decision-making and problem-solving, Empathy, Enduring hard times, Self-actualization, Self-Development, Self-esteem6 Comments

What Story Do You Have To Tell About Your Life?

23 March 2014

     Have you ever walked away from somebody and thought, what a jerk! Or maybe you’ve had the reaction, […]

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Posted in Relationships, Self-Development0 Comments

The Single Best Thing You Can Do for Your Relationship

17 March 2014

When we think of what we can do to nurture our relationship, we often think of tangibles. Buy her diamond […]

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Posted in Codependent relationships, Family & Parenting, Intimacy, Love & Dating, Marriage, Relationships, Uncategorized5 Comments

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