Take a Stand: Make YOGA Part of Your Program for Good Mental Health.
20 May 2013
On Yoga: “Through sustained focus and meditation on our patterns, habits, and conditioning, we gain understanding of our past and [...]
Psychology in Every Day Life | A Publication By Dr. Deborah Khoshaba
An Online Self-Help Resource: Learn To Live The Best Life Possible
Featured Stories
The Role of Inflammation in Depression and a Lifestyle Program To Manage It
05 May 2013
It is in moments of illness that we are compelled to recognize that we live not alone but chained to a [...]
Posted in Anxiety, Depression, Mental Health18 Comments
Make Choices That Free The Authentic You
25 April 2013
I saw the Angel in the marble and carved until I set him free. Michelangelo A little boy and his [...]
Posted in Authentic Self, Change, Mindfulness, Self-actualization, Self-Development15 Comments
Bipolar I and II Disorder: A Diagnosis, Not A Prison Sentence
15 April 2013
On Bipolar Disorder: “You are not your illness. You have an individual story to tell. You have a name, a [...]
Posted in Bipolar Disorder I and II, In The News14 Comments
Time for A Beauty Makeover? Things You Should Consider Before You Proceed
12 April 2013
Beauty is not in the face; beauty is a light in the heart.” Kahlil Gibran There are times in all [...]
Posted in In The News, Men's Issues, Mental Health, Self-esteem, Women's Issues4 Comments
When Disadvantage Becomes Your Advantage
28 March 2013
In the near future, couples are given the option of engineering the DNA of their offspring for perfection or they [...]
Posted in Coping & Resilience, Decision-making and problem-solving, Film Analysis, Self-actualization6 Comments
Rejection Sensitivity: Three Ways to Beat It!
17 March 2013
“Do not waste yourself in rejection; do not bark against the bad, but chant the beauty of the good.” Ralph Waldo [...]
Posted in Rejection32 Comments
Can You Strengthen The Empathy Muscle?
12 March 2013
“Perhaps the most important thing we bring to another person is the silence in us, not the sort of silence [...]
Posted in Empathy, Health & Behavior, Mindfulness, Spirituality13 Comments
Development Interrupted: Borderline Personality Disorder
09 March 2013
“I’m so good at beginnings, but in the end I always seem to destroy everything, including myself.” ~ Kiera Van [...]
Posted in Mental Health, Personality Disorders18 Comments
A Brave, New You: Learning to Live Fully and Freely
27 February 2013
“The real hopeless victims of mental illness are to be found among those who appear to be most normal. Many [...]
Posted in Creativity, Culture & Society, Literature, Personal meaning, Self-actualization, Self-Development, Spirituality16 Comments
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Take a Stand: Make YOGA Part of Your Program for Good Mental Health.
-
The Role of Inflammation in Depression and a Lifestyle Program To Manage It
-
Make Choices That Free The Authentic You
-
Bipolar I and II Disorder: A Diagnosis, Not A Prison Sentence
-
Time for A Beauty Makeover? Things You Should Consider Before You Proceed
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