Archive | Mindfulness

Compassionate Self-Talk Changes You For the Better

Charlie Brown is a “sad-sack”, according to his friends in the Peanut’s gallery. Nothing ever seems to go his way; […]

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Posted in Culture & Society, Health & Behavior, Mindfulness, Positive self-talk6 Comments

Make Choices That Free The Authentic You

I saw the Angel in the marble and carved until I set him free. Michelangelo A little boy and his […]

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Posted in Authentic Self, Change, Mindfulness, Self-actualization, Self-Development17 Comments

Become Mindful, Take Charge of Your Life

Be the master of your mind, rather than its servant! Life unfolds in the present moment, although you consider the […]

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Posted in Health & Behavior, Mindfulness, Mindfulness5 Comments


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