Tag Archive | "mindfulness"

Seven Steps to True, Unwavering Happiness

hap·pi·ness ˈhapēnis/  noun: happiness; plural noun: happinesses the state of being happy (content, fulfilled, satisfied, cheerful, jovial, light-hearted or joyful). […]

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Posted in Authentic Self, Self-actualization, Self-Development, WisdomComments (2)

Compassionate Self-Talk Changes You For the Better

Charlie Brown is a “sad-sack”, according to his friends in the Peanut’s gallery. Nothing ever seems to go his way; […]

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Posted in Culture & Society, Health & Behavior, Mindfulness, Positive self-talkComments (6)

Make Choices That Free The Authentic You

I saw the Angel in the marble and carved until I set him free. Michelangelo A little boy and his […]

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Posted in Authentic Self, Change, Mindfulness, Self-actualization, Self-DevelopmentComments (17)

Can You Strengthen The Empathy Muscle?

“Perhaps the most important thing we bring to another person is the silence in us, not the sort of silence […]

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Posted in Empathy, Health & Behavior, Mindfulness, SpiritualityComments (13)

Become Mindful, Take Charge of Your Life

Be the master of your mind, rather than its servant! Life unfolds in the present moment, although you consider the […]

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Posted in Health & Behavior, Mindfulness, MindfulnessComments (5)

Meet Dr. Deborah Khoshaba

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