Archive | Anxiety

Adult Separation Anxiety Disorder: When separating from loved ones is traumatic.

Sam came into couple’s therapy with his wife Leah kicking and screaming all the way. “I’m fed up,” Leah said. […]

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Posted in Anxiety, Mental Health, Relationships, Self-Development25 Comments

To Avoid & Suppress or To Explore: New Help for Social Anxiety Disorder

Social Anxiety Disorder (SAD) is a broad fear of being negatively evaluated in social and performance situations that prevent a […]

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Posted in Anxiety, Health & Behavior, Mental Health37 Comments

The Role of Inflammation in Depression and a Lifestyle Program To Manage It

It is in moments of illness that we are compelled to recognize that we live not alone but chained to a […]

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Posted in Anxiety, Depression, Mental Health20 Comments

Living With Chronic Worry? You May Have a Generalized Anxiety Disorder

We all feel anxiety when we perceive there is a real threat to our safety, security and welfare.  For example, […]

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Posted in Anxiety, Stress Disorders27 Comments

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