“Perhaps the most important thing we bring to another person is the silence in us, not the sort of silence […]
Posted on 12 March 2013.
“Perhaps the most important thing we bring to another person is the silence in us, not the sort of silence […]
Posted in Empathy, Health & Behavior, Mindfulness, Spirituality13 Comments
Posted on 10 November 2012.
Be the master of your mind, rather than its servant! Life unfolds in the present moment, although you consider the […]
Posted in Health & Behavior, Mindfulness, Mindfulness5 Comments
Posted on 25 October 2012.
What you say to yourself affects your attitudes, moods and actions, and even your health. In fact, your brain processes more […]
Posted in Health & Behavior, Mindfulness, Positive self-talk13 Comments
Posted on 26 January 2012.
Monk: “Did you feel hurt by what he said? Disciple: Probably. Monk: “Was it his ‘fault’ that you were hurt? […]
Posted in Dealing with Stress, Health & Behavior, Mental Health, Mindfulness, Relaxation, Spirituality, Trauma6 Comments
Posted on 15 January 2012.
“People who lack the clarity, courage, or determination to follow their own dreams will often find ways to discourage yours. When […]
Posted in Intuition, Spirituality2 Comments
Posted on 31 August 2011.
Love as being present is the topic of my post today. I have had many opportunities to explore the meaning […]
Posted in Intuition, Love & Dating, Mindfulness, Relationships, Self-Development, Spirituality15 Comments
Posted on 08 August 2011.
Your vision will become clear only when you look into your heart. Who looks outside dreams. Who looks inside awakens. […]
Posted in Decision-making and problem-solving, Intuition, Mindfulness, Self-Development, Spirituality5 Comments
Posted on 03 August 2011.
Sometimes it takes a knock on the head to alert us to a needed change in our life that will […]
Posted in Change, Coping & Resilience, Enduring hard times, Intuition, Self-Development6 Comments
Posted on 25 June 2011.
Only my family knows that about seven years ago I started a spiritual journey by meditating daily. The death of […]
Posted in Health & Behavior, Mental Health, Mindfulness, Spirituality, Suffering5 Comments