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Healing Emotional Trauma Through Deep Breathing and Visualization

Posted on 26 January 2012. Tags: , , , , , , , ,

Monk: “Did you feel hurt by what he said? Disciple: Probably. Monk: “Was it his ‘fault’ that you were hurt? [...]

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Posted in Dealing with Stress, Health & Behavior, Mental Health, Mindfulness, Relaxation, Spirituality, Trauma1 Comment


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