On Yoga: “Through sustained focus and meditation on our patterns, habits, and conditioning, we gain understanding of our past and […]
Posted on 20 May 2013.
On Yoga: “Through sustained focus and meditation on our patterns, habits, and conditioning, we gain understanding of our past and […]
Posted in Alternative Health Practices, Health & Behavior, Relaxation, Spirituality23 Comments
Posted on 26 January 2012.
Monk: “Did you feel hurt by what he said? Disciple: Probably. Monk: “Was it his ‘fault’ that you were hurt? […]
Posted in Dealing with Stress, Health & Behavior, Mental Health, Mindfulness, Relaxation, Spirituality, Trauma6 Comments