Hi everyone, I’m so pleased that Getting to Oz wins in the Personal Growth book category in the 10th Annual National Independent Excellence Publishing […]
Posted on 07 May 2016.
Hi everyone, I’m so pleased that Getting to Oz wins in the Personal Growth book category in the 10th Annual National Independent Excellence Publishing […]
Posted in Awards, Coping & Resilience, Health & Behavior, In The News, Literature, Mental Health11 Comments
Posted on 07 February 2015.
I want to tell you a story. It may be one you know, but it is worth retelling, as it […]
Posted in Authentic Self, Change, Coping & Resilience, Creativity, Dealing with Stress, Decision-making and problem-solving, Enduring hard times, Film Analysis, Personal meaning, Self-actualization, Self-Development2 Comments
Posted on 15 July 2014.
Monica’s Story Since her early 20’s, Monica struggled with reoccurring bouts of flu-like symptoms of extreme fatigue, physical weakness and […]
Posted in Health & Behavior, Pain Disorders3 Comments
Posted on 11 June 2014.
Charlie Brown is a “sad-sack”, according to his friends in the Peanut’s gallery. Nothing ever seems to go his way; […]
Posted in Culture & Society, Health & Behavior, Mindfulness, Positive self-talk6 Comments
Posted on 25 March 2014.
Have you ever wondered what it really means to be emotionally healthy? Have you ever wondered how your psychological well-being […]
Posted in Authentic Self, Beliefs, Values, Virtues, Coping & Resilience, Dealing with Stress, Decision-making and problem-solving, Empathy, Enduring hard times, Self-actualization, Self-Development, Self-esteem8 Comments
Posted on 16 March 2014.
Many of us know the problem of sleeplessness too well. We lay awake at night wishing that we could find […]
Posted in Depression, Health & Behavior, Mental Health, Sleep18 Comments
Posted on 25 February 2014.
A habit is something you can do without thinking – which is why most of us have so many of […]
Posted in Health & Behavior, Self-control10 Comments
Posted on 20 January 2014.
I can’t count the many times I have heard people say that human beings are like leopards; they can’t change […]
Posted in Change, Health & Behavior, Self-Development1 Comment
Posted on 17 December 2013.
It may seem strange that an article on migraines is appearing on a psychology publication page. But, the effects of […]
Posted in Health & Behavior10 Comments
Posted on 26 November 2013.
Kindness is needed for your own inner fulfillment and is one of the highest expressions of human development. The Roman […]
Posted in Culture & Society, Health & Behavior, Spirituality2 Comments