On Yoga: “Through sustained focus and meditation on our patterns, habits, and conditioning, we gain understanding of our past and [...]
Psychology in Every Day Life | A Publication By Dr. Deborah Khoshaba
An Online Self-Help Resource: Learn To Live The Best Life PossibleArchive | Spirituality
Take a Stand: Make YOGA Part of Your Program for Good Mental Health.
Posted on 20 May 2013.
Posted in Alternative Health Practices, Health & Behavior, Relaxation, Spirituality23 Comments
Can You Strengthen The Empathy Muscle?
Posted on 12 March 2013.
“Perhaps the most important thing we bring to another person is the silence in us, not the sort of silence [...]
Posted in Empathy, Health & Behavior, Mindfulness, Spirituality13 Comments
A New, Awe-Inspiring Way To Balance Work With Home Life
Posted on 08 September 2012.
What is this life if, full of care, We have no time to stand and stare. No time to stand [...]
Posted in Dealing with Stress, Self-Development, Spirituality, Spirituality3 Comments
Use Your Suffering As The Source of Your Life’s Great Strength and Beauty
Posted on 25 August 2012.
When the Japanese mend broken objects, they aggrandize the damage by filling the cracks with gold. They believe that when [...]
Posted in Coping & Resilience, Enduring hard times, Sexual Abuse, Spirituality, Spirituality, Suffering, Trauma, Wisdom9 Comments
Healing Emotional Trauma Through Deep Breathing and Visualization
Posted on 26 January 2012.
Monk: “Did you feel hurt by what he said? Disciple: Probably. Monk: “Was it his ‘fault’ that you were hurt? [...]
Posted in Dealing with Stress, Health & Behavior, Mental Health, Mindfulness, Relaxation, Spirituality, Trauma1 Comment
Live Out Your Truth, Without Explanation, Embarrassment or Guilt
Posted on 15 January 2012.
“People who lack the clarity, courage, or determination to follow their own dreams will often find ways to discourage yours. When [...]
Posted in Intuition, Spirituality2 Comments
Give Thanks: Change Your Life
Posted on 13 November 2011.
Gratitude unfolds the richness of life. It has the power to transform a consciousness of lacking into one of great [...]
Posted in Beliefs, Values, Virtues, Self-Development, Spirituality9 Comments
Embrace Your Life Stage Fully
Posted on 06 October 2011.
What it means to be fifty-years-old seems to be changing in today’s world of better healthcare and diet, more active [...]
Posted in Aging, Character, Self-Development, Spirituality0 Comments
Love is Being Present
Posted on 31 August 2011.
Love as being present is the topic of my post today. I have had many opportunities to explore the meaning [...]
Posted in Intuition, Love & Dating, Mindfulness, Relationships, Self-Development, Spirituality13 Comments
Look Into Your Heart: There is Your Direction for Living
Posted on 08 August 2011.
Your vision will become clear only when you look into your heart. Who looks outside dreams. Who looks inside awakens. [...]
Posted in Decision-making and problem-solving, Intuition, Mindfulness, Self-Development, Spirituality5 Comments
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Put Your Obsessive Relationship Behaviors on Notice: You Are Back In Control
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Obsessive Compulsive Personality Disorder: A Philosophy of Perfection
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Psychotherapy and the Therapeutic Relationship: What are they and how can they help?
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Take a Stand: Make YOGA Part of Your Program for Good Mental Health.
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The Role of Inflammation in Depression and a Lifestyle Program To Manage It
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