Archive | Change

Getting to Oz: The personal journey home to your true self.

I want to tell you a story. It may be one you know, but it is worth retelling, as it […]

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Posted in Authentic Self, Change, Coping & Resilience, Creativity, Dealing with Stress, Decision-making and problem-solving, Enduring hard times, Film Analysis, Personal meaning, Self-actualization, Self-Development2 Comments

Can We Change Our Spots? Indeed, We Can

I can’t count the many times I have heard people say that human beings are like leopards; they can’t change […]

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Posted in Change, Health & Behavior, Self-Development1 Comment

Make Choices That Free The Authentic You

I saw the Angel in the marble and carved until I set him free. Michelangelo A little boy and his […]

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Posted in Authentic Self, Change, Mindfulness, Self-actualization, Self-Development17 Comments

This Is Your Life: Create It!

Life isn’t about finding yourself. Life is about creating yourself.  George Bernard Shaw Many people spend a good portion of […]

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Posted in Change, Decision-making and problem-solving, Self-Development, Spirituality7 Comments

Talk Therapy: What is it? How does it help?

May 16th is The American Psychological Association’s Blog for Mental Health Day. They have asked its members to post an […]

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Posted in Change, Empathy, Psychotherapy3 Comments

Is Your Life Interesting Enough to Develop You Personally? My take on Pitt’s disclosure.

Even celebrities are strapped with the task of finding personal meaning and fulfillment.  Although some of the rich and famous, […]

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Posted in Change, In The News, Personal meaning, Self-Development2 Comments

The Beneficial Face of Depression

There is a beneficial side to depression, as strange as it may be. Perhaps Darwin said it best: “Depression is […]

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Posted in Change, Creativity, Depression, Mental Health, Self-Development, Suffering9 Comments

Open up for Change: Sense what you need to grow and do it.

Sometimes it takes a knock on the head to alert us to a needed change in our life that will […]

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Posted in Change, Coping & Resilience, Enduring hard times, Intuition, Self-Development6 Comments


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Getting to Oz: The personal journey to your true self

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