Archive | Post Traumatic Stress

Build A Better Brain for Better Mental Health

If you knew of a method for enhancing your brain’s health and function would you make that system part of […]

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Posted in Bipolar Disorder I and II, Coping & Resilience, Mental Health, Post Traumatic Stress, Stress Disorders25 Comments

Is There A Silver Lining To A Nervous Breakdown?

“Let me tell ya. You gotta pay attention to signs. When life reaches out with a moment like this it’s […]

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Posted in Mental Health, Nervous Breakdown, Post Traumatic Stress14 Comments

Heal Complex-Post Traumatic Stress Disorder: Learn To Live More Gently

Post Traumatic Stress Disorder (Simple PTSD) is a trauma-induced anxiety disorder that used to be reserved solely for military veterans […]

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Posted in Post Traumatic Stress, Trauma51 Comments


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