Archive | Coping & Resilience

Build A Better Brain for Better Mental Health

If you knew of a method for enhancing your brain’s health and function would you make that system part of […]

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Posted in Bipolar Disorder I and II, Coping & Resilience, Mental Health, Post Traumatic Stress, Stress Disorders25 Comments

How You Story Your Life Experience Matters to Fulfillment

“A man is always a teller of stories. He sees everything that happens to him through them. And, he tries […]

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Posted in Coping & Resilience, Personal meaning7 Comments

Grieving Death Through Creative Self-Expression

Grief drives men into habits of serious reflection, sharpens the understanding, and softens the heart ~– John Adams There are few […]

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Posted in Death and Mourning, Grief & Loss, Grief and Bereavement8 Comments

Compensatory Self-Improvement: The Hardy Way to Forging Possibility

When one door closes, another one opens, if we choose to open it. We spend much of our lives preparing […]

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Posted in Coping & Resilience, Self-Development18 Comments

Conquer Anger Through Self-Awareness

“It is better to conquer yourself than to win a thousand battles. Then the victory is yours. It cannot be […]

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Posted in Anger Management, Resentment and anger9 Comments

About Complicated Bereavement Disorder

Warren Schmidt: “Relatively soon, I will die. Maybe in 20 years, maybe tomorrow, it doesn’t matter. Once I am dead […]

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Posted in Death and Mourning, Depression, Grief & Loss, Grief and Bereavement, Mental Health30 Comments

When Disadvantage Becomes Your Advantage

In the near future, couples are given the option of engineering the DNA of their offspring for perfection or they […]

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Posted in Coping & Resilience, Decision-making and problem-solving, Film Analysis, Self-actualization8 Comments

The Courage to Thrive Despite Great Loss and Change

“Can you imagine flying over a war and you know you can never look down? You have to look forward, […]

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Posted in Coping & Resilience, Dealing with Stress, Enduring hard times, Grief & Loss, In The News18 Comments

A New, Awe-Inspiring Way To Balance Work With Home Life

What is this life if, full of care, We have no time to stand and stare. No time to stand […]

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Posted in Dealing with Stress, Self-Development, Spirituality, Spirituality3 Comments

Use Your Suffering As The Source of Your Life’s Great Strength and Beauty

When the Japanese mend broken objects, they aggrandize the damage by filling the cracks with gold. They believe that when […]

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Posted in Coping & Resilience, Enduring hard times, Sexual Abuse, Spirituality, Spirituality, Suffering, Trauma, Wisdom17 Comments

Meet Dr. Deborah Khoshaba

She Has A Gift For You.

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