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Getting to Oz Receives Two 2016 Publishing Book Awards New Years 2016: A Need to Belong to Each Other Nightcrawler Birdman: An Unexpected Virtue of Ignorance Getting to Oz: The personal journey home to your true self. Why Don
 

Getting to Oz Receives Two 2016 Publishing Book Awards

Hi everyone, I’m so pleased that Getting to Oz wins in the Personal Growth book category in the 10th Annual National Independent Excellence Publishing […]

New Years 2016: A Need to Belong to Each Other

I was in the airport waiting to return home from a family visit for the holidays. Two women, just behind […]

Nightcrawler’s Antihero Lou Bloom: Sociopath Par Excellence

Dan Gilroy’s 2014 thriller Nightcrawler is set in the nocturnal underbelly of Los Angeles. It’s been called a social commentary about […]

Birdman: An Unexpected Virtue of Ignorance

It’s Riggan Thomson’s (Michael Keaton) last act so to speak. “This former cinema superhero is mounting an ambitious Broadway production […]

Getting to Oz: The personal journey home to your true self.

I want to tell you a story. It may be one you know, but it is worth retelling, as it […]

Why Don’t More Victims of Sexual Abuse Come Forward?

This article is a reprint from an article that I recently wrote for The Foundation for Surviving Abuse.  I give an […]

Anger Makes Love Invisible

19 November 2013

One of my patients is a divorced dad with a 17 year daughter. He loves his daughter dearly and often […]

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Posted in Anger Management, Intimacy, Love & Dating, Marriage, Relationships0 Comments

Build A Better Brain for Better Mental Health

10 November 2013

If you knew of a method for enhancing your brain’s health and function would you make that system part of […]

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Posted in Bipolar Disorder I and II, Coping & Resilience, Mental Health, Post Traumatic Stress, Stress Disorders25 Comments

How You Story Your Life Experience Matters to Fulfillment

04 November 2013

“A man is always a teller of stories. He sees everything that happens to him through them. And, he tries […]

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Posted in Coping & Resilience, Personal meaning7 Comments

Healing Emotional Injuries

31 October 2013

Imagine that tied to your leg is a ball and chain that you drag with you wherever you go. The […]

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Posted in Mental Health, Trauma32 Comments

Grieving Death Through Creative Self-Expression

13 October 2013

Grief drives men into habits of serious reflection, sharpens the understanding, and softens the heart ~– John Adams There are few […]

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Posted in Death and Mourning, Grief & Loss, Grief and Bereavement8 Comments

Compensatory Self-Improvement: The Hardy Way to Forging Possibility

12 October 2013

When one door closes, another one opens, if we choose to open it. We spend much of our lives preparing […]

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Posted in Coping & Resilience, Self-Development18 Comments

Conquer Anger Through Self-Awareness

27 September 2013

“It is better to conquer yourself than to win a thousand battles. Then the victory is yours. It cannot be […]

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Posted in Anger Management, Resentment and anger9 Comments

A Single Step To Changing Your Health

18 September 2013

“The journey of a thousand miles begins with a single step.” (Lao Tzu) As many of you know, it is […]

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Posted in Eating disorder, Health & Behavior, Mental Health, Self-Development10 Comments

To Avoid & Suppress or To Explore: New Help for Social Anxiety Disorder

08 September 2013

Social Anxiety Disorder (SAD) is a broad fear of being negatively evaluated in social and performance situations that prevent a […]

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Posted in Anxiety, Health & Behavior, Mental Health37 Comments

Lead By Example: Following in the Steps of the Lakota Native American Indian Shirt Wearers

18 August 2013

Becoming a Shirt Wearer is one of the highest formal honors in Lakota Native American Indian culture. Shirt men, like […]

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Posted in Culture & Society, Self-Development, Wisdom17 Comments

Meet Dr. Deborah Khoshaba

She Has A Gift For You.

Psychology in Everyday Life on Facebook

Getting to Oz: The personal journey to your true self

So You Want To Date A Narcissist?

Sacrifices You Must Make, To Do So!

What behaviors are taking you hostage?

Make a choice to live freely, fully and creatively.

Love is Being Present

How To Get More Love Into Your Life

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