Hi everyone, I’m so pleased that Getting to Oz wins in the Personal Growth book category in the 10th Annual National Independent Excellence Publishing […]
Posted on 07 May 2016.
Hi everyone, I’m so pleased that Getting to Oz wins in the Personal Growth book category in the 10th Annual National Independent Excellence Publishing […]
Posted in Awards, Coping & Resilience, Health & Behavior, In The News, Literature, Mental Health11 Comments
Posted on 30 December 2015.
I was in the airport waiting to return home from a family visit for the holidays. Two women, just behind […]
Posted in Culture & Society, Holidays, Mental Health, Self-Development9 Comments
Posted on 26 February 2015.
Dan Gilroy’s 2014 thriller Nightcrawler is set in the nocturnal underbelly of Los Angeles. It’s been called a social commentary about […]
Posted in Culture & Society, Film Analysis, Mental Health, Sociopathic personality2 Comments
Posted on 08 February 2015.
It’s Riggan Thomson’s (Michael Keaton) last act so to speak. “This former cinema superhero is mounting an ambitious Broadway production […]
Posted in Culture & Society, Film Analysis, In The News, Self-Development3 Comments
Posted on 07 February 2015.
I want to tell you a story. It may be one you know, but it is worth retelling, as it […]
Posted in Authentic Self, Change, Coping & Resilience, Creativity, Dealing with Stress, Decision-making and problem-solving, Enduring hard times, Film Analysis, Personal meaning, Self-actualization, Self-Development2 Comments
Posted on 18 November 2014.
This article is a reprint from an article that I recently wrote for The Foundation for Surviving Abuse. I give an […]
Posted in Abuse, Culture & Society, Mental Health, Sexual Abuse4 Comments
Posted on 11 November 2014.
Gratitude is the thread that weaves our life experiences into a celebration of all that we are and are becoming. […]
Posted in Beliefs, Values, Virtues, Personal meaning, Self-Development, Spirituality, Wisdom2 Comments
Posted on 01 October 2014.
hap·pi·ness ˈhapēnis/ noun: happiness; plural noun: happinesses the state of being happy (content, fulfilled, satisfied, cheerful, jovial, light-hearted or joyful). […]
Posted in Authentic Self, Self-actualization, Self-Development, Wisdom2 Comments
Posted on 16 September 2014.
No good deed goes unpunished, especially if a malignant narcissist is on the receiving end of it. This past weekend I […]
Posted in Men's Issues, Mental Health, Narcissism, Women's Issues3 Comments
Posted on 28 August 2014.
Steering Life In New Directions “You have brains in your head. You have feet in your shoes. You can steer […]
Posted in Coping & Resilience, Self-actualization, Self-Development8 Comments