Are you working to exhaustion, giving too much of yourself to everyone and everything? Is there little time to reflect […]
Psychology in Every Day Life | A Publication By Dr. Deborah Khoshaba
An Online Self-Help Resource: Learn To Live The Best Life PossibleArchive | Health & Behavior
Something’s Gotta Give: Women Who Do Too Much
Posted on 03 January 2012.
Posted in Coping & Resilience, Health & Behavior, Women's Issues3 Comments
Is Your Holiday Headache Really A Sugar Hangover?
Posted on 16 December 2011.
The unhealthful side-effects of a high-sugar diet are well known. Sugar slows metabolism, suppresses the immune system, disrupts the body’s […]
Posted in Health & Behavior0 Comments
Give Thanks: Change Your Life
Posted on 13 November 2011.
Gratitude unfolds the richness of life. It has the power to transform a consciousness of lacking into one of great […]
Posted in Beliefs, Values, Virtues, Self-Development, Spirituality9 Comments
Embrace Your Life Stage Fully
Posted on 06 October 2011.
What it means to be fifty-years-old seems to be changing in today’s world of better healthcare and diet, more active […]
Posted in Aging, Character, Self-Development, Spirituality0 Comments
The Beneficial Face of Depression
Posted on 14 September 2011.
There is a beneficial side to depression, as strange as it may be. Perhaps Darwin said it best: “Depression is […]
Posted in Change, Creativity, Depression, Mental Health, Self-Development, Suffering9 Comments
Love is Being Present
Posted on 31 August 2011.
Love as being present is the topic of my post today. I have had many opportunities to explore the meaning […]
Posted in Intuition, Love & Dating, Mindfulness, Relationships, Self-Development, Spirituality15 Comments
Look Into Your Heart: There is Your Direction for Living
Posted on 08 August 2011.
Your vision will become clear only when you look into your heart. Who looks outside dreams. Who looks inside awakens. […]
Posted in Decision-making and problem-solving, Intuition, Mindfulness, Self-Development, Spirituality5 Comments
Open up for Change: Sense what you need to grow and do it.
Posted on 03 August 2011.
Sometimes it takes a knock on the head to alert us to a needed change in our life that will […]
Posted in Change, Coping & Resilience, Enduring hard times, Intuition, Self-Development6 Comments
Eating disorders afflicting older women, today.
Posted on 07 July 2011.
Doctors say that more and more of the estimated 8 million Americans who suffer from an eating disorder are over […]
Posted in Coping & Resilience, Culture & Society, Dealing with Stress, Depression, Eating disorder, Mental Health, Self-esteem2 Comments
The Shortness of Life: Mindfulness and my spiritual journey.
Posted on 25 June 2011.
Only my family knows that about seven years ago I started a spiritual journey by meditating daily. The death of […]
Posted in Health & Behavior, Mental Health, Mindfulness, Spirituality, Suffering5 Comments
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Getting to Oz Receives Two 2016 Publishing Book Awards
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New Years 2016: A Need to Belong to Each Other
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Nightcrawler’s Antihero Lou Bloom: Sociopath Par Excellence
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Birdman: An Unexpected Virtue of Ignorance
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Getting to Oz: The personal journey home to your true self.
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Why Don’t More Victims of Sexual Abuse Come Forward?
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Live Your Gratefulness Out Loud
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Getting to Oz: The personal journey to your true self
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