Be the master of your mind, rather than its servant! Life unfolds in the present moment, although you consider the […]
Psychology in Every Day Life | A Publication By Dr. Deborah Khoshaba
An Online Self-Help Resource: Learn To Live The Best Life PossibleArchive | Health & Behavior
Become Mindful, Take Charge of Your Life
Posted on 10 November 2012.
Posted in Health & Behavior, Mindfulness, Mindfulness5 Comments
Self-Talk: What You Say To Yourself, About You, Matters!
Posted on 25 October 2012.
What you say to yourself affects your attitudes, moods and actions, and even your health. In fact, your brain processes more […]
Posted in Health & Behavior, Mindfulness, Positive self-talk13 Comments
A New, Awe-Inspiring Way To Balance Work With Home Life
Posted on 08 September 2012.
What is this life if, full of care, We have no time to stand and stare. No time to stand […]
Posted in Dealing with Stress, Self-Development, Spirituality, Spirituality3 Comments
Use Your Suffering As The Source of Your Life’s Great Strength and Beauty
Posted on 25 August 2012.
When the Japanese mend broken objects, they aggrandize the damage by filling the cracks with gold. They believe that when […]
Posted in Coping & Resilience, Enduring hard times, Sexual Abuse, Spirituality, Spirituality, Suffering, Trauma, Wisdom17 Comments
How To Cope With A Passive-Aggressive Mate
Posted on 07 July 2012.
Once a psychiatric diagnostic label becomes part of our everyday language, it often loses specificity in meaning. Passive-aggression, like narcissism […]
Posted in Health & Behavior, Men's Issues, Mental Health, Passive-aggression, Women's Issues245 Comments
Masks of Anger: The Fears That Your Anger May Be Hiding
Posted on 29 May 2012.
Anger is perhaps the one human emotion that we cannot wrap our minds around completely. Since anger is an emotion […]
Posted in Anger Management, Health & Behavior56 Comments
Talk Therapy: What is it? How does it help?
Posted on 26 April 2012.
May 16th is The American Psychological Association’s Blog for Mental Health Day. They have asked its members to post an […]
Posted in Change, Empathy, Psychotherapy3 Comments
Healing Emotional Trauma Through Deep Breathing and Visualization
Posted on 26 January 2012.
Monk: “Did you feel hurt by what he said? Disciple: Probably. Monk: “Was it his ‘fault’ that you were hurt? […]
Posted in Dealing with Stress, Health & Behavior, Mental Health, Mindfulness, Relaxation, Spirituality, Trauma6 Comments
Live Out Your Truth, Without Explanation, Embarrassment or Guilt
Posted on 15 January 2012.
“People who lack the clarity, courage, or determination to follow their own dreams will often find ways to discourage yours. When […]
Posted in Intuition, Spirituality2 Comments
Lesson From A Mob Wife: The Psychology of Instant Gratification
Posted on 08 January 2012.
Reality television does more than just entertain us. Many of these shows actually teach us a thing or two about […]
Posted in Eating disorder, Health & Behavior, In The News, Women's Issues7 Comments
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Getting to Oz Receives Two 2016 Publishing Book Awards
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New Years 2016: A Need to Belong to Each Other
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Nightcrawler’s Antihero Lou Bloom: Sociopath Par Excellence
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Birdman: An Unexpected Virtue of Ignorance
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Getting to Oz: The personal journey home to your true self.
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Why Don’t More Victims of Sexual Abuse Come Forward?
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Live Your Gratefulness Out Loud
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Getting to Oz: The personal journey to your true self
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